Do you ever feel like no one gets you? We are CONSTANTLY communicating with others via text, voice, email, X (formerly known as Twitter), Facebook, IG, Threads, TikTok, etc; yet we rarely feel seen, heard, understood. That looks a lot like smiling and telling the cashier we're "good," even if we were crying in the car before we hit the grocery store. That looks like telling our partner or family member we're "fine" even when they've hurt us. That looks like sending reels and