Catharsis:
the process of releasing, and thereby providing relief from, strong or repressed emotions.
Welcome to Catharsis Counseling
My name is Caralie, and I believe that everyone has a story that needs to be told- a story that defines who we are, how we arrived at this point in our lives, and what is keeping us stuck. I believe that disconnection is both the primary symptom and the underlying disease that interferes with wellness.
My goal is to help you feel heard and connected.
After more than ten years of providing individual, couples, and family therapy to clients of all ages, I have seen how much damage the pain of isolation does to all of us. Whether you feel disconnected from others, from nature, from your spiritual path, or from yourself, I am here to show you that you are not broken, and you are not alone.
HIKING RETREATS ARE NOW OPEN!
I am scheduling for Summer nature-based counseling intensives in the greater Puget Sound area! If you are feeling stuck, unheard, burnt out, invalidated, lonely, stressed, depressed, exhausted, hopeless... come outside with me. I would be honored to hear your story and walk with you on your path.