Welcome to Catharsis Counseling! My name is Caralie, and I believe that everyone has a story that needs to be told- a story that defines who we are, how we arrived at this point in our lives, and what is keeping us stuck. Further, I believe that disconnection is both the primary symptom and the underlying disease that interferes with wellness.

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My goal is to help you feel heard and connected.

 

After more than ten years of providing individual, couples, and family therapy to clients of all ages, I have seen how much damage the pain of disconnection does to all of us. Whether you feel disconnected from others, from nature, from your spiritual path, or from yourself, I am here to show you that you are not broken, and you are not alone.

 

Because I believe so strongly in the need for connection, I am trying something new this year: moving my practice to an exclusively intensive, nature-based model in the Summer of 2026. If you are feeling stuck, unheard, burnt out, invalidated, lonely, stressed, depressed, exhausted, hopeless... come outside with me. I would be honored to hear your story and walk with you on your path.